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Meditation Chair

How Meditation Chair Helps Seniors Practice Yoga Poses?

Puja Sen February 26, 2024 Meditation Yoga No Comments
Many elderly persons want to practice yoga poses but can’t do that due to their physical condition. There comes a meditation chair at their rescue. Meditation chair helps elderly …
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Meditation To Go To Sleep

5 Guided Sleep Meditation To Go To Sleep

Puja Sen February 26, 2024 Meditation and Medical Issues No Comments
Source Meditation trains people to be more mindful in life. Meditation has many more benefits. But do you know that you can practice meditation to go to sleep? Yes, …
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Abraham Hicks Meditation

What Does It Mean By Abraham Hicks Meditation?

Puja Sen February 21, 2024 Types Of Meditation No Comments
Source Abraham Hicks’s meditation is elevating, and you will feel great with mantras. Abraham-Hicks are anything but a solitary individual, yet a gathering of profoundly develop educators who by …
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Om Mantra

Om Mantra In Meditation And Yoga Practice

Puja Sen February 21, 2024 Meditation Yoga No Comments
Om (aum) is composed of the 3 Sanskrit sounds. Om is a traditional symbol as well as a sacred sound in certain religions, including Hinduism, Buddhism, Jainism, and Sikhism, …
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UCLA Guided Meditation

12 UCLA Guided Meditation Practice

Puja Sen February 21, 2024 Types Of Meditation No Comments
Source UCLA Guided Meditation from UCLA’s MARC (Mindful Awareness Research Center) offers you the to rejuvenate and relax with a diversity of guided, simple meditations for free of cost …
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meditation symbols

Meditation Symbols & Their Meanings

Puja Sen February 21, 2024 Meditation Yoga No Comments
Source If you are wondering what are meditation symbols and what are they mean then you have come to the right place. As of today, I am going to …
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somatic therapy exercises

Somatic Therapy Exercises And Techniques For Trauma Healing

Puja Sen October 14, 2023 Techniques No Comments
Image Source Somatic therapy exercises were mainly designed to allow people to release their body’s trapped trauma and present awareness within their body by helping with their physical sensations. …
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Somatic Meditation

What Is Somatic Meditation Practice?

Puja Sen October 9, 2023 Meditation and Medical Issues No Comments
Image Meditation may appear to be the latest craze, but it has been around the world for thousands of years now. Indus Valley’s wall art, dating from around 5,000-3,500 …
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Third Eye Meditation

Third Eye Meditation | How To Open Third Eye

Puja Sen October 9, 2023 Types Of Meditation No Comments
Source The most important aspect of Shiva is that he can open his third eye. To be able to open the third eye means to become able to set …
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Jedi Meditation

What’s Jedi Meditation: How Does It Work?

Puja Sen October 4, 2023 Types Of Meditation No Comments
Source Jedi Meditation is something as humble as closing the eyes, taking deep breathing, and sitting in a comfy chair. You do not have to sit cross-legged on a …
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twin hearts meditation

6+ Twin Hearts Meditation Benefits

Puja Sen October 4, 2023 Benefits No Comments
Source Meditation on Twin Hearts or Twin Heart Meditation (TWHM) cleanses and flushes the aura via the Divine energy. Thus the Twin Hearts Meditation sharpens and clears the mind …
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how to do transcendental meditation step by step

How To Do Transcendental Meditation Step By Step

Puja Sen September 23, 2023 Techniques No Comments
In my previous post, I talked about the Vedic Meditation i.e. the Transcendental Meditation (TM). So, if you do not know what Transcendental Meditation is then check it out …
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Different Hand Positions For Meditation

8+ Different Mudra Hand Positions For Meditation

Puja Sen September 16, 2023 Meditation For Beginners No Comments
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
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emily fletcher meditation

Emily Fletcher Meditation | Ziva Meditation

Puja Sen September 4, 2023 Types Of Meditation No Comments
Source Emily Fletcher is the organizer of Ziva Meditation offering courses in Vedic Meditation to all degrees of meditators in NYC and LA. She is additionally the maker of zivaMIND the world’s first online meditation preparation. She’s …
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Taoist Meditation

What Is Taoist Meditation Technique?

Puja Sen May 27, 2023 Techniques No Comments
Source Taoist meditation is an action without any aim. It’s a meandering, aimless meditation without prefabricated notions or techniques. In Taoism Meditation, the nature of existence is considered to …
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