Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Hindu Meditation helps you relax in a stressful lifestyle. Meditation allows us to raise awareness when our senses often become sluggish. Research suggests that Hindu meditation can temporarily relieve …
Source Mindfulness and the Transcendental Meditation (TM) strategy originate from various conventions (Buddhist and Vedic, individually) yet more critically, they have various objectives. Even though there are numerous varieties …
Source Visualization has been utilized by a large group of fruitful individuals, including competitors, performers, and business big shots to enable them to accomplish their objectives. While you can …
Source Primordial Sound Meditation is basically a silent mantra-based meditation process. It helps one to enter deeper stages of awareness far away from your intellectual brain. The process of …
Source The Kundalini is a divine power, which is located in the Muladhara Chakra. As long as it stays below this, the person continues to run towards worldly subjects. …
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is a Mantra written on a …
It may sound weird Meditation for weight loss goals; you might be thinking how an idle act can reduce weight. Well… if you are thinking so then let me …
Miracle of Meditation has the power to open your attention to the self-transformative probability within as well as connect our soul to the perception of heaven – throughout the …
Source Gratitude Meditation is the affirmation and thankfulness for the things, individuals, and conditions of your life. You may feel an unconstrained flood of gratitude when somebody shocks you …
Source Merkaba Meditation is a type of meditation that opens up your way of life’s infinite potentials and lifts your being. Merkaba meditation also helps you to relish life …
Source We all know that there are several types of meditation and all have different types of benefits. Among those different types of meditations, Reiki Meditation is one. Today …
Source Meditation on Twin Hearts or Twin Heart Meditation (TWHM) cleanses and flushes the aura via the Divine energy. Thus the Twin Hearts Meditation sharpens and clears the mind …
Source On reaching Leh, the echoes of Buddhist prayer chants ‘Om Mani Padme Hum’ are heard in the ears of the tourists. This short Mantra Om Mani Padme Hum …
Source Daily meditation is a life changer. The 6 phase meditation radically improves our well-being, physically and psychologically. So, doing this meditation on a daily basis can help you …
Source The most important aspect of Shiva is that he is able to open his third eye. To be able to open the third eye means to become able …
