Which Are The Best Meditation For Depression?
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
# Best Meditation For Self Love And Confidence
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
Which Are The Best Meditation For Stress Relief?
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
Meaning & Benefits of Aham Brahmasmi Mantra
Source The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding on hearing this. The reason for this is that people …
Meditation For Kids | How To Meditate | Benefits
Source Meditation is beneficial for everyone. Meditation brings peace to the mind and benefits both body and mind. If you instill the habit of meditation in children from childhood, …
Meaning & Significant Of Om Mani Padme Hum
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is …
Sat Chit Ananda | Realization Of Soul
Source In the scriptures, there are three forms of God – Sat, Chit, Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit (consciousness) …
Transcendental Meditation Mantras | Benefits | & More
Source Transcendental Meditation was discovered by Maharishi Mahesh Yogi. This is a very simple and natural meditation method. We do not have to make any effort in this meditation, …
How To Do Transcendental Meditation Step By Step
What Is Primordial Sound Meditation & Its Benefits
Source Primordial Sound Meditation is basically a silent mantra-based meditation process. It helps one to enter deeper stages of awareness far away from your intellectual brain. The process of …
What Is Twin Hearts Meditation & What Are Its Benefits?
Source Meditation on Twin Hearts or Twin Heart Meditation (TWHM) cleanses and flushes the aura via the Divine energy. Thus the Twin Hearts Meditation sharpens and clears the mind …
What Does It Mean By 6 Phase Meditation? Know Here!
Source Daily meditation is a life changer. The 6 phase meditation radically improves our well-being, physically and psychologically. So, doing this meditation on a daily basis can help you …
What Is Jedi Meditation & How Does It Work?
Source Jedi Meditation is something as humble as closing the eyes, taking deep breathing, and sitting in the comfy chair. You do not have to sit cross-legged on a …
What Is Taoist Meditation | Technique Of Taoist Meditation
Source Taoist meditation is an action without any aim. It’s a meandering, aimless meditation without prefabricated notion or technique. In Taoism Meditation, the nature of existence is considered to …
What Is Tummo Meditation & How Does It Work?
Source Tummo Meditation is also known as the Tibetan Inner Fire Meditation. In the winter season, our whole body seems to stiff. It does not feel like doing anything …