Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Source Jedi Meditation is something as humble as closing the eyes, taking deep breaths, and sitting in a comfy chair. You do not have to sit cross-legged on a …
Source OSHO meditation is an intense, fast, and detailed means to break ingrained, old patterns in the body and mind that keep one confined in the past, as well …
The connection between chakras and fingers is a core concept in yogic science, mudra practice, and energy healing. Ancient traditions understood that the human body is an energetic system …
On reaching Leh, the echoes of Buddhist prayer chants ‘Om Mani Padme Hum’ are heard in the ears of the tourists. This short Mantra Om Mani Padme Hum is …
Source A few thoughts are never taught to us, no one discloses to us that we should relate to the situation of the hero in any story. Be that …
Every new day bringing new types of yoga and meditation practices. One such meditation is white Skeleton Meditation. With Dr. Setareh Moafi’s Guidance and Shakyamuni Buddha’s teaching, the White …
Source Tummo Meditation is also known as the Tibetan Inner Fire Meditation. In the winter season, our whole body seems stiff. It does not feel like doing anything in …
Source Taoist meditation is an action without any aim. It’s a meandering, aimless meditation without prefabricated notions or techniques. In Taoism Meditation, the nature of existence is considered to …
In today’s fast-paced world, people are constantly searching for ways to reduce stress, improve mental clarity, and reconnect with their inner selves. Meditation centers across India have become popular …
Source Meditation is a powerful and effective way to focus on the mind and inner self and to reduce stress. In Meditation practice, Japa has a special place. Chanting …
In the modern-day landscape of meditation and inner exploration, many seekers are turning to spaces that embody both ancient wisdom and contemporary practice. One such name that comes up …
In a world where stress, substance dependency, and digital distractions are increasingly common, many people are turning toward addiction free meditation centers to restore balance in their lives. These …
In today’s fast-paced lifestyle, finding a space for silence and self-reflection is rare. The Agyaat Meditation Center in Pune offers a calm and transformative environment for individuals seeking inner …
In a fast-paced world filled with constant distractions, the search for inner peace has become more essential than ever. The Advaita Meditation Center offers a sanctuary for those seeking …
The demand for holistic wellness has grown rapidly, and yoga and meditation are now essential tools for mental and physical balance. One of the most renowned places to experience …