Vedic Meditation VS Transcendental Meditation
Source Meditation was first evolved in Quite a while numerous years prior (around 5000-3500 BCE). The idea came from “The Vedas”. When you meditate using Mantra it is called …
Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
A Brief Note On Transcendental Meditation vs Mindfulness
Source Mindfulness and the Transcendental Meditation (TM) strategy originate from various conventions (Buddhist and Vedic, individually) yet more critically, they have various objectives. Despite the fact that there are …
How Meditation Changes The Brain!
Meditation is like a vitamin for your brain, because it helps with things like anxiety, frustration, self-acceptance, optimism, and loneliness. It changes for the better in your brain, giving …
What Is Shiring Mantra And Its Benefits?
Source A few thoughts are never educated to us, no one discloses to us that we should relate to the situation of the hero in any story. Be that …
What Is The Method Of Doing So Hum Mantra?
Source At the subtle intervals of the soul, there is complete knowledge about oneself. She keeps announcing her position every moment so that her intellect does not get confused …
8 Different Hand Positions For Meditation | Mudras
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
5 Benefits Of Mantra For Good Health Of Child!
Source Mantras are infallible and are quick to yield results. Every spore present in the mantra awakens the veins of the body, due to which blood circulation in the …
How To Do OSHO Meditation Techniques?
Source OSHO meditation is an intense, fast, and detailed means to break ingrained, old patterns in the body and mind that keep one confined in the past, as well …
What Is Heartfulness | How To Do Heartfulness Meditation?
Source Heartfulness meditation is a route of undergoing our inward Self. It imparts us to dive profound into our hearts, as well as to be in the natural state …
Which Are The Best Meditation For Depression?
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
# Best Meditation For Self Love And Confidence
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
Which Are The Best Meditation For Stress Relief?
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
Meaning & Benefits of Aham Brahmasmi Mantra
Source The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding on hearing this. The reason for this is that people …
Meditation For Kids | How To Meditate | Benefits
Source Meditation is beneficial for everyone. Meditation brings peace to the mind and benefits both body and mind. If you instill the habit of meditation in children from childhood, …
Meaning & Significant Of Om Mani Padme Hum
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is …