Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Source All successful persons follow a morning routine that contributes immensely to their success. Some start their day with a morning meditation. A guided morning meditation renews the hopes …
Source If you are wondering what are meditation symbols and what are they mean then you have come to the right place. As of today, I am going to …
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
It may sound weird Meditation for weight loss goals; you might be thinking how an idle act can reduce weight. Well… if you are thinking so then let me …
Source Jedi Meditation is something as humble as closing the eyes, taking deep breathing, and sitting in a comfy chair. You do not have to sit cross-legged on a …
Source Heartfulness meditation is a route to undergoing our inward Self. It imparts us to dive profound into our hearts, as well as to be in the natural state …
Synctuition is a Mind Spa and Meditation App that take you through a nice sound journey. The designer of a binaural sound innovation intended to expand instinct as a …
Source Meditation is a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or a thing, …
Source In the scriptures, there are three forms of God – Sat, Chit, and Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit …
Source Mantras are infallible and are quick to yield results. Every spore present in the mantra awakens the veins of the body, due to which blood circulation in the …
Source Primordial Sound Meditation is a silent mantra-based meditation process. It helps one to enter deeper stages of awareness far away from your intellectual brain. The process of selection of …
Source Meditation on Twin Hearts or Twin Heart Meditation (TWHM) cleanses and flushes the aura via the Divine energy. Thus the Twin Hearts Meditation sharpens and clears the mind …
