School Meditation Programs for Kids
Meditation is necessary for every person. But the way diseases and pollution are increasing, it has become very important for children to do meditation. There are many benefits of …
Category: Meditation Yoga
The phrase meditation yoga is used to set the practice of meditation apart from other Eastern meditation traditions and yoga in general. Meditation is one of the Eight Limbs of Yoga in traditional yoga. These phases offer a structure for reaching self-realization and leading a healthy, contented life.
Best Bedtime Meditation for Kids
It is normal to feel stressed. If your stress increases or remains a constant stress for some time, tension may remain in the muscles. This can also cause muscle …
What Is Kundalini Meditation & How Does It Work?
Source The Kundalini is a divine power, which is located in the Muladhara Chakra. As long as it stays below this, the person continues to run toward worldly subjects. …
Tatvamasi (Tat Tvam Asi): Mahavakya Meaning
The contribution of the Upanishads in taking the Vedic religion to its pinnacle can never be forgotten. But in the Upanishads, there are some great words whose meaning is …
3 Best Kids Sleep Meditation For Your Kid’s Mental & Physical Development
Kids Sleep meditation for kids is a relaxation tool that helps kids relax and prepare themselves for sound sleep. Through imagination, deep breathing, and, body scans in the meditation …
What Is The Method Of Doing So Hum Mantra?
Source In today’s stressful life, we are falling prey to many psycho-physical diseases at a very young age. Competition to move ahead of each other, stress, change in lifestyle, …
How Meditation Chair Helps Seniors Practice Yoga Poses?
Many elderly persons want to practice yoga poses but can’t do that due to their physical condition. There comes a meditation chair at their rescue. Meditation chair helps elderly …
Om Mantra In Meditation And Yoga Practice
Om (a-u-m) is composed of the 3 Sanskrit sounds. Om is a traditional symbol as well as a sacred sound in certain religions, including Hinduism, Buddhism, Jainism, and Sikhism, …
Meditation Symbols & Their Meanings
Source If you are wondering what are meditation symbols and what are they mean then you have come to the right place. As of today, I am going to …
Vedic Meditation VS Transcendental Meditation
Source Meditation first evolved Quite a while numerous years prior (around 5000-3500 BCE). The idea came from “The Vedas”. When you meditate using Mantra it is called Vedic Meditation. …
What Is Reiki Meditation & How Does It Work?
Source We all know that there are several types of meditation and all have different types of benefits. Among those different types of meditations, Reiki Meditation is one. Today …
Does Meditation For Weight Loss Work?
It may sound weird Meditation for weight loss goals; you might be thinking how an idle act can reduce weight. Well… if you are thinking so then let me …
Top 9 Differences of Transcendental Meditation vs Mindfulness
Source Mindfulness and the Transcendental Meditation (TM) strategy originate from various conventions (Buddhist and Vedic, individually) yet more critically, they have various objectives. Even though there are numerous varieties …
Mooji Meditation | Guided Meditation With Mooji
Among all the actions that we take all day, we hardly give sufficient time to ourselves by sitting quietly. So, today we would like to present to you not …
What Is Meditation Bell & What Are Its Functions?
Source Playing meditation bells regularly causes a prompt focusing impact. The tones set up a recurrence following reaction that makes a blending, left/right cerebrum synchronization. Ruminating over the unpretentious …