Slow down and seize the moment
We are so busy today, running after an ideal life, full of comforts and leisure -a happy life! But this ideal life always appears to be on the horizon. …
Category: Meditation For Beginners
Eye-Opening & Honest Synctuition Reviews
Synctuition is a Mind Spa and Meditation App. The designer of a binaural sound innovation intended to expand instinct as a primary concern through extraordinary reasonable 3-dimensional sound excursions. …
8 Different Hand Positions For Meditation | Mudras
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Meaning & Benefits of Aham Brahmasmi Mantra
Source The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding on hearing this. The reason for this is that people …
Meaning & Significant Of Om Mani Padme Hum
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is …
Sat Chit Ananda | Realization Of Soul
Source In the scriptures, there are three forms of God – Sat, Chit, Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit (consciousness) …
Some Of The Inspirational Meditation Quotes!
Source Meditation is basically a simple method for transforming our mind. Meditation encourages and develops concentration, emotional positivity, clarity, as well as a calm vision to see the true …
What Are The Best Meditation Positions To Meditate?
Different yoga traditions and different yoga teachers suggest different meditation positions for meditation practice. Many people are able to pay attention even after lying down or standing. If you …
Best Books on Meditation for Beginners!
Source Meditation is not merely a physical practice; it is also a mental practice. The books on meditation explore the mindfulness-based features of Meditation and thus it provides daily …
Create Your Meditation Space With These Helpful Tips!
Source The meditation space is of great significance because a lot of things depend on the meditation space. Some people focus only on sitting while practicing meditation, which is …
What Does it Mean By Meditation Art?
Source Meditation is basically a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or on …
Is It Necessary to Use Meditation Stool?
Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …