Source If you have difficulty concentrating in your life, then a 10 minute meditation can prove to be beneficial for you. According to research, meditation can reduce the disorientation …
Source Meditation is not merely a physical practice; it is also a mental practice. The books on meditation explore the mindfulness-based features of Meditation and thus it provides daily …
Source The most important aspect of Shiva is that he is able to open his third eye. To be able to open the third eye means to become able …
Source A person who is physically relaxed, mentally alert means conscious, emotionally calm and spiritually alert is a fit person. Because to be perfectly healthy, the mental and emotional …
Source The Kundalini is a divine power, which is located the Muladhara Chakra. As long as it stays below this, the person continues to run towards worldly subjects. But …
Source We all know that there are several types of meditation and all have different types of benefits. Among those different types of meditations, Reiki Meditation is one. Today …
Source Merkaba Meditation is a type of meditation that opens up the infinite potentials of your way of life, lifts your being. This meditation also helps you to relish …
Source The meditation space is of great significance because a lot of things depend on the meditation space. Some people focus only on sitting while practicing meditation, which is …
Source Deep Meditation has many benefits to offer an anxious individual. Deep meditation can not only reduce stress, but also it has that potential to assist you to get …
Source Meditation is basically a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or on …
Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …
Source Sleep is nature’s nutrition for our soul. A sound and quality sleep energize and refill every organ and gland in our body on a profound cellular level. It …
