Source All successful persons follow a morning routine which contributes immensely to their whole success. Some start their day with a morning meditation. A guided morning meditation renews the …
Source UCLA Guided Meditation from UCLA’s MARC (Mindful Awareness Research Center) offers you to rejuvenate and relax with a diversity of guided, simple meditations for free of cost on …
Source Heartfulness Meditation is a smooth and subtle method of meditation. This method is based on transmission (Pranahuti). Heartfulness spiritual institution has thousands of centers all over the world. …
Source Emily Fletcher is the organizer of Ziva Meditation offering courses in Vedic Meditation to all degrees of meditators in NYC and LA. She is additionally the maker of zivaMIND the world’s first online meditation …
Source Playing meditation bells regularly causes a prompt focusing impact. The tones set up a recurrence following reaction that makes a blending, left/right cerebrum synchronization. Ruminating over the unpretentious …
Source A recent survey conducted in India has revealed the fact that more than 75% of people living in large metropolitan areas approach their doctors with sleep-related complaints. Why? …
Source Meditation is a powerful and effective way to focus on the mind, inner self and to reduce stress. In Meditation practice, Japa Meditation has a special place. Chanting …
Source Meditation mat or cushions offer meaningful and important seating facilities. When you close your eyes and breathe equally, then your body relaxes and you get your inner balance. …
Source Meditation is basically a simple method for transforming our mind. Meditation encourages and develops concentration, emotional positivity, clarity, as well as a calm vision to see the true …
Source More or less everyone is familiar with the term Transcendental meditation (or TM). But do you know that Transcendental Meditation’s other name is Vedic Meditation? This meditation is …
Source Starting your day with morning meditation is a good way. Morning meditation can help one to energize, as well as help to send a purpose for the whole …
Different yoga traditions and different yoga teachers suggest different meditation positions for meditation practice. Many people are able to pay attention even after lying down or standing. If you …
Source If you have difficulty concentrating in your life, then a 10 minute meditation can prove to be beneficial for you. According to research, meditation can reduce the disorientation …
Source Meditation is not merely a physical practice; it is also a mental practice. The books on meditation explore the mindfulness-based features of Meditation and thus it provides daily …
Source A person who is physically relaxed, mentally alert means conscious, emotionally calm and spiritually alert is a fit person. Because to be perfectly healthy, the mental and emotional …
