Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Source Mantras are infallible and are quick to yield results. Every spore present in the mantra awakens the veins of the body, due to which blood circulation in the …
Source OSHO meditation is an intense, fast, and detailed means to break ingrained, old patterns in the body and mind that keep one confined in the past, as well …
Source Heartfulness meditation is a route of undergoing our inward Self. It imparts us to dive profound into our hearts, as well as to be in the natural state …
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
Source The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding on hearing this. The reason for this is that people …
Source Meditation is beneficial for everyone. Meditation brings peace to the mind and benefits both body and mind. If you instill the habit of meditation in children from childhood, …
Source In the scriptures, there are three forms of God – Sat, Chit, Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit (consciousness) …
In my previous post, I have talked about the Vedic Meditation i.e. the Transcendental Meditation (TM). So, if you do not know what Transcendental Meditation is then checking it …
Source Jedi Meditation is something as humble as closing the eyes, taking deep breathing, and sitting in the comfy chair. You do not have to sit cross-legged on a …
Source Taoist meditation is an action without any aim. It’s a meandering, aimless meditation without prefabricated notion or technique. In Taoism Meditation, the nature of existence is considered to …
Source Tummo Meditation is also known as the Tibetan Inner Fire Meditation. In the winter season, our whole body seems to stiff. It does not feel like doing anything …
Source If you are wondering what are meditation symbols and what are they mean then you have come to the right place. As of today, I am going to …