Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …
Source Meditation is not just a way to know yourself, but also a useful technique that allows you to gather and find the strength in yourself to complete the …
Different yoga traditions and different yoga teachers suggest different meditation positions for a meditation course. Many people can pay attention even after lying down or standing. If you can …
Source More or less everyone is familiar with the term Transcendental meditation (or TM). But do you know that Transcendental Meditation’s other name is Vedic Meditation? This meditation is …
Source Deep Meditation has many benefits to offer an anxious individual. Deep meditation can not only reduce stress, but also has the potential to assist you to get better …
Source Starting your day with morning meditation is a good way. Meditation in the morning can help one to energize, as well as help to send a purpose for …
Source A person who is physically relaxed, and mentally alert means conscious, emotionally calm, and spiritually alert is a fit person. Because to be perfectly healthy, the mental and …
Source Sleep is nature’s nutrition for our soul. A sound and quality sleep energize and refill every organ and gland in our body on a profound cellular level. It …
Source If you have difficulty concentrating in your life, then a 10-minute meditation can prove to be beneficial for you. According to research, meditation can reduce the disorientation of …
Source Buddhist Meditation is associated with meditation and awareness. Although there are many forms of Buddhist meditation, they all have a common aspect, which is conscious meditation. We can …
Source At its center, spiritual meditation is the careful routine with regards to association with something that is more prominent, vaster, and more profound than the individual self. It …
Source Mindfulness and the Transcendental Meditation (TM) strategy originate from various conventions (Buddhist and Vedic, individually) yet more critically, they have various objectives. Even though there are numerous varieties …
Elke nieuwe dag brengt nieuwe soorten yoga en meditatie oefeningen. Een van die meditaties is de White Skeleton Meditatie. Met de begeleiding van Dr. Setareh Moafi en de leer …
Mindfulness en de Transcendentale Meditatie (TM) strategie vinden hun oorsprong in verschillende conventies (Boeddhistische en Vedische, afzonderlijk), maar wat belangrijker is, ze hebben verschillende doelstellingen. Ondanks het feit dat …
Abraham Hicks meditatie is verheffend, en je zult je geweldig voelen met mantra’s. Abraham-Hicks zijn allesbehalve een eenzaam individu, maar een verzameling van diep ontwikkelde opvoeders die in het …