Source Playing meditation bells regularly causes a prompt focusing impact. The tones set up a recurrence following reaction that makes a blending, left/right cerebrum synchronization. Ruminating over the unpretentious …
Source A recent survey conducted in India has revealed the fact that more than 75% of people living in large metropolitan areas approach their doctors with sleep-related complaints. Why? …
Source Meditation mat or cushions offer meaningful and important seating facilities. When you close your eyes and breathe equally, then your body relaxes and you get your inner balance. …
Source Meditation is basically a simple method for transforming our mind. Meditation encourages and develops concentration, emotional positivity, clarity, as well as a calm vision to see the true …
Source Meditation is not merely a physical practice; it is also a mental practice. The books on meditation explore the mindfulness-based features of Meditation and thus it provides daily …
Source Meditation is basically a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or on …
