Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Source At its center, spiritual meditation is the careful routine with regards to association with something that is more prominent, vaster, and more profound than the individual self. It …
Source A few thoughts are never educated to us, no one discloses to us that we should relate to the situation of the hero in any story. Be that …
Source Transcendental Meditation was discovered by Maharishi Mahesh Yogi. This is a very simple and natural meditation method. We do not have to make any effort in this meditation, …
Source Buddhist Meditation is associated with meditation and awareness. Although there are many forms of Buddhist meditation, they all have a common aspect, which is conscious meditation. We can …
Source Meditation was first evolved in Quite a while numerous years prior (around 5000-3500 BCE). The idea came from “The Vedas”. When you meditate using Mantra it is called …
Meditation is like a vitamin for your brain, because it helps with things like anxiety, frustration, self-acceptance, optimism, and loneliness. It changes for the better in your brain, giving …
Source At the subtle intervals of the soul, there is complete knowledge about oneself. She keeps announcing her position every moment so that her intellect does not get confused …
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Source Mantras are infallible and are quick to yield results. Every spore present in the mantra awakens the veins of the body, due to which blood circulation in the …
Source OSHO meditation is an intense, fast, and detailed means to break ingrained, old patterns in the body and mind that keep one confined in the past, as well …
Source Heartfulness meditation is a route of undergoing our inward Self. It imparts us to dive profound into our hearts, as well as to be in the natural state …
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
Source The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding on hearing this. The reason for this is that people …
