What Is Healing Meditation & How Does It Work?
Source A person who is physically relaxed, and mentally alert means conscious, emotionally calm, and spiritually alert is a fit person. Because to be perfectly healthy, the mental and …
Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Deep Sleep Meditation: Top 9+ Benefits
Source Sleep is nature’s nutrition for our soul. A sound and quality sleep energize and refill every organ and gland in our body on a profound cellular level. It …
10 Minute Meditation to Transform The Life!
Source If you have difficulty concentrating in your life, then a 10-minute meditation can prove to be beneficial for you. According to research, meditation can reduce the disorientation of …
Different Buddhist Meditation Techniques
Source Buddhist Meditation is associated with meditation and awareness. Although there are many forms of Buddhist meditation, they all have a common aspect, which is conscious meditation. We can …
Which Meditations Are Called Spiritual Meditations?
Source At its center, spiritual meditation is the careful routine with regards to association with something that is more prominent, vaster, and more profound than the individual self. It …
What Is Chakra Meditation & How Does It Work?
Source 7 chakras are assumed to route from your spine’s base to your head’s crown. Each chakra is linked with color and thus resembles diverse features of our mind …
Hindu Meditation | 6 Different Type & Advantage
Hindu Meditation helps you relax in a stressful lifestyle. Meditation allows us to raise awareness when our senses often become sluggish. Research suggests that Hindu meditation can temporarily relieve …
Top 9 Differences of Transcendental Meditation vs Mindfulness
Source Mindfulness and the Transcendental Meditation (TM) strategy originate from various conventions (Buddhist and Vedic, individually) yet more critically, they have various objectives. Even though there are numerous varieties …
What Is Visualization Meditation? Steps To Do & Benefits
Source Visualization has been utilized by a large group of fruitful individuals, including competitors, performers, and business big shots to enable them to accomplish their objectives. While you can …
What Is Kundalini Meditation & How Does It Work?
Source The Kundalini is a divine power, which is located in the Muladhara Chakra. As long as it stays below this, the person continues to run towards worldly subjects. …
Meaning & Significant Of Om Mani Padme Hum
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is a Mantra written on a …
Does Meditation For Weight Loss Work?
It may sound weird Meditation for weight loss goals; you might be thinking how an idle act can reduce weight. Well… if you are thinking so then let me …
What Is Miracle Meditation & How Does it Work?
Miracle of Meditation has the power to open your attention to the self-transformative probability within as well as connect our soul to the perception of heaven – throughout the …
What Does It Mean By Gratitude Meditation?
Source Gratitude Meditation is the affirmation and thankfulness for the things, individuals, and conditions of your life. You may feel an unconstrained flood of gratitude when somebody shocks you …
What Is Merkaba Meditation & How Does It Work?
Source Merkaba Meditation is a type of meditation that opens up your way of life’s infinite potentials and lifts your being. Merkaba meditation also helps you to relish life …