Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Source On reaching Leh, the echoes of Buddhist prayer chants ‘Om Mani Padme Hum’ are heard in the ears of the tourists. This short Mantra Om Mani Padme Hum …
Source Daily meditation is a life changer. The 6 phase meditation radically improves our well-being, physically and psychologically. So, doing this meditation on a daily basis can help you …
Source The most important aspect of Shiva is that he is able to open his third eye. To be able to open the third eye means to become able …
Among all the actions that we take all day, we hardly give sufficient time to ourselves by sitting quietly. So, today we would like to present to you not …
Kids Sleep meditation for kids is a relaxation tool that helps kids relax and prepare themselves for sound sleep. Through imagination, deep breathing, and, body scans in the meditation …
Every new day bringing new types of yoga and meditation practices. One such meditation is white Skeleton Meditation. With Dr. Setareh Moafi’s Guidance and Shakyamuni Buddha’s teaching, the White …
Source Abraham Hicks meditation is elevating, and you will feel great with mantras. Abraham-Hicks are anything but a solitary individual, yet a gathering of profoundly develop educators who by …
Synctuition is a Mind Spa and Meditation App. The designer of a binaural sound innovation intended to expand instinct as a primary concern through extraordinary reasonable 3-dimensional sound excursions. …
Source A few thoughts are never educated to us, no one discloses to us that we should relate to the situation of the hero in any story. Be that …
Source Transcendental Meditation was discovered by Maharishi Mahesh Yogi. This is a very simple and natural meditation method. We do not have to make any effort in this meditation, …
Source Meditation was first evolved in Quite a while numerous years prior (around 5000-3500 BCE). The idea came from “The Vedas”. When you meditate using Mantra it is called …
Meditation is like a vitamin for your brain, because it helps with things like anxiety, frustration, self-acceptance, optimism, and loneliness. It changes for the better in your brain, giving …
Source At the subtle intervals of the soul, there is complete knowledge about oneself. She keeps announcing her position every moment so that her intellect does not get confused …
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Source Mantras are infallible and are quick to yield results. Every spore present in the mantra awakens the veins of the body, due to which blood circulation in the …