Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Source OSHO meditation is an intense, fast, and detailed means to break ingrained, old patterns in the body and mind that keep one confined in the past, as well …
Source Heartfulness meditation is a route of undergoing our inward Self. It imparts us to dive profound into our hearts, as well as to be in the natural state …
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
Source The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding on hearing this. The reason for this is that people …
Source Meditation is beneficial for everyone. Meditation brings peace to the mind and benefits both body and mind. If you instill the habit of meditation in children from childhood, …
Source In the scriptures, there are three forms of God – Sat, Chit, Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit (consciousness) …
In my previous post, I have talked about the Vedic Meditation i.e. the Transcendental Meditation (TM). So, if you do not know what Transcendental Meditation is then checking it …
Source Jedi Meditation is something as humble as closing the eyes, taking deep breathing, and sitting in the comfy chair. You do not have to sit cross-legged on a …
Source Taoist meditation is an action without any aim. It’s a meandering, aimless meditation without prefabricated notion or technique. In Taoism Meditation, the nature of existence is considered to …
Source Tummo Meditation is also known as the Tibetan Inner Fire Meditation. In the winter season, our whole body seems to stiff. It does not feel like doing anything …
Source If you are wondering what are meditation symbols and what are they mean then you have come to the right place. As of today, I am going to …
Source Each and every element that makes up your life practice is strained to you by the influential Law of Attraction. The Abraham Hicks Law of Attraction is one …
Source All successful persons follow a morning routine which contributes immensely to their whole success. Some start their day with a morning meditation. A guided morning meditation renews the …