Deep Sleep Meditation: Top 9+ Benefits
Source Sleep is nature’s nutrition for our soul. A sound and quality sleep energize and refill every organ and gland in our body on a profound cellular level. It …
Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
10 Minute Meditation to Transform The Life!
Source If you have difficulty concentrating in your life, then a 10-minute meditation can prove to be beneficial for you. According to research, meditation can reduce the disorientation of …
Different Buddhist Meditation Techniques
Source Buddhist Meditation is associated with meditation and awareness. Although there are many forms of Buddhist meditation, they all have a common aspect, which is conscious meditation. We can …
Which Meditations Are Called Spiritual Meditations?
Source At its center, spiritual meditation is the careful routine with regards to association with something that is more prominent, vaster, and more profound than the individual self. It …
Hindu Meditation | 6 Different Type & Advantage
Hindu Meditation helps you relax in a stressful lifestyle. Meditation allows us to raise awareness when our senses often become sluggish. Research suggests that meditation can temporarily relieve stress. …
Top 9 Differences of Transcendental Meditation vs Mindfulness
Source Mindfulness and the Transcendental Meditation (TM) strategy originate from various conventions (Buddhist and Vedic, individually) yet more critically, they have various objectives. Even though there are numerous varieties …
What Is Visualization Meditation? Steps To Do & Benefits
Source Visualization has been utilized by a large group of fruitful individuals, including competitors, performers, and business big shots to enable them to accomplish their objectives. While you can …
Meaning & Significant Of Om Mani Padme Hum
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is a Mantra written on a …
What Is Miracle Meditation & How Does it Work?
Miracle of Meditation has the power to open your attention to the self-transformative probability within as well as connect our soul to the perception of heaven – throughout the …
What Does It Mean By Gratitude Meditation?
Source Gratitude Meditation is the affirmation and thankfulness for the things, individuals, and conditions of your life. You may feel an unconstrained flood of gratitude when somebody shocks you …
6 Phase Meditation | All About Mindvalley’s Meditation
Source Daily meditation is a life changer. The 6 phase meditation radically improves our well-being, physically and psychologically. So, doing this meditation on a daily basis can help you …
Third Eye Meditation | How To Open Third Eye
Source The most important aspect of Shiva is that he is able to open his third eye. To be able to open the third eye means to become able …
Mooji Meditation | Guided Meditation With Mooji
Among all the actions that we take all day, we hardly give sufficient time to ourselves by sitting quietly. So, today we would like to present to you not …
3 Best Kids Sleep Meditation For Your Kid’s Mental & Physical Development
Kids Sleep meditation for kids is a relaxation tool that helps kids relax and prepare themselves for sound sleep. Through imagination, deep breathing, and, body scans in the meditation …
White Skeleton Meditation | Origin | Benefits
Every new day bringing new types of yoga and meditation practices. One such meditation is white Skeleton Meditation. With Dr. Setareh Moafi’s Guidance and Shakyamuni Buddha’s teaching, the White …