What Does it Mean By Meditation Art?
Source Meditation is basically a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or on …
Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
Is It Necessary to Use Meditation Stool?
Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …
What Is Deep Sleep Meditation & How Does It Work?
Source Sleep is nature’s nutrition for our soul. A sound and quality sleep energize and refill every organ and gland in our body on a profound cellular level. It …