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Best Bedtime Meditation for Kids

Puja Sen July 20, 2024 Meditation Yoga No Comments
It is normal to feel stressed. If your stress increases or remains a constant stress for some time, tension may remain in the muscles. This can also cause muscle …
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Aham Brahmasmi

Meaning And Benefits of Aham Brahmasmi Mantra

Puja Sen June 3, 2024 Meditation Yoga No Comments
The simple translation of Aham Brahmasmi is that I am Brahma. People often fall prey to a misunderstanding upon hearing this. The reason for this is that people follow …
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Merkaba Meditation

What Is Merkaba Meditation and How Does It Work?

Puja Sen June 3, 2024 Types Of Meditation No Comments
Merkaba Meditation is a type of meditation that opens up your way of life’s infinite potential and lifts your being. Merkaba meditation also helps you to relish life enthusiastically …
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Mantra For Good Health Of Child

5 Benefits Of Mantra For Good Health Of Child

Puja Sen June 3, 2024 Benefits No Comments
Mantras are infallible and are quick to yield results. Every spore present in the mantra awakens the veins of the body, due to which blood circulation in the body …
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transcendental meditation mantras

Benefits Of Transcendental Meditation Mantras

Puja Sen June 3, 2024 Types Of Meditation No Comments
Transcendental Meditation was discovered by Maharishi Mahesh Yogi. This is a very simple and natural meditation method. We do not have to make any effort in this meditation, it …
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Om Mani Padme Hum Benefits

15 Major Om Mani Padme Hum Benefits

Puja Sen June 3, 2024 Benefits No Comments
On reaching Leh, the echoes of Buddhist prayer chants ‘Om Mani Padme Hum’ are heard in the ears of the tourists. This short Mantra Om Mani Padme Hum is …
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Shiring Mantra

What Is Shiring Mantra And Its Benefits?

Puja Sen June 3, 2024 Techniques No Comments
Source A few thoughts are never taught to us, no one discloses to us that we should relate to the situation of the hero in any story. Be that …
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Transcendental Meditation

Steps To Transcendental Meditation Perfectly

Puja Sen March 16, 2024 Techniques No Comments
It can seem impossible to achieve inner serenity and clarity in the hectic, fast-paced world of today. On the other hand, a potent technique that has become well-known for …
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primordial sound meditation

8+ Primordial Sound Meditation Benefit

Puja Sen March 16, 2024 Benefits No Comments
Source Primordial Sound Meditation is a silent mantra-based meditation process. It helps one to enter deeper stages of awareness far away from your intellectual brain. The process of selection of …
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meditation for self love

11 Best Meditation For Self Love And Confidence

Puja Sen March 16, 2024 Meditation and Medical Issues No Comments
Source Nowadays everyone is under stress and everyone needs to take care because they feel that meditation gives them comfort from this stressful life. Through meditation, a person attains …
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Chakra Meditation

Chakra Meditations: What Is It & How Does It Work?

Puja Sen March 16, 2024 Types Of Meditation No Comments
Source 7 chakras are assumed to route from your spine’s base to your head’s crown. Each chakra is linked with color and thus resembles diverse features of our mind …
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Kundalini Meditation

What Is Kundalini Meditation & How Does It Work?

Puja Sen March 16, 2024 Meditation Yoga No Comments
Source The Kundalini is a divine power, which is located in the Muladhara Chakra. As long as it stays below this, the person continues to run toward worldly subjects. …
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Tatvamasi

Tatvamasi (Tat Tvam Asi): Mahavakya Meaning

Puja Sen March 16, 2024 Meditation Yoga No Comments
The contribution of the Upanishads in taking the Vedic religion to its pinnacle can never be forgotten. But in the Upanishads, there are some great words whose meaning is …
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Kids sleep meditation

3 Best Kids Sleep Meditation For Your Kid’s Mental & Physical Development

Puja Sen March 11, 2024 Techniques No Comments
Kids Sleep meditation for kids is a relaxation tool that helps kids relax and prepare themselves for sound sleep. Through imagination, deep breathing, and, body scans in the meditation …
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Japa Meditation

What Is Japa Meditation & How Does It Work?

Puja Sen March 11, 2024 Techniques No Comments
Source Meditation is a powerful and effective way to focus on the mind, and inner self and to reduce stress. In Meditation practice, Japa has a special place. Chanting …
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