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Kundalini Meditation

What Is Kundalini Meditation & How Does It Work?

Puja Sen March 16, 2024 Meditation Yoga No Comments
Source The Kundalini is a divine power, which is located in the Muladhara Chakra. As long as it stays below this, the person continues to run toward worldly subjects. …
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Tatvamasi

Tatvamasi (Tat Tvam Asi): Mahavakya Meaning

Puja Sen March 16, 2024 Meditation Yoga No Comments
The contribution of the Upanishads in taking the Vedic religion to its pinnacle can never be forgotten. But in the Upanishads, there are some great words whose meaning is …
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Kids sleep meditation

3 Best Kids Sleep Meditation For Your Kid’s Mental & Physical Development

Puja Sen March 11, 2024 Techniques No Comments
Kids Sleep meditation for kids is a relaxation tool that helps kids relax and prepare themselves for sound sleep. Through imagination, deep breathing, and, body scans in the meditation …
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Japa Meditation

What Is Japa Meditation & How Does It Work?

Puja Sen March 11, 2024 Techniques No Comments
Source Meditation is a powerful and effective way to focus on the mind, and inner self and to reduce stress. In Meditation practice, Japa has a special place. Chanting …
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Abraham Hicks Morning meditation

What Is Abraham Hicks Morning Meditation?

Puja Sen March 9, 2024 Techniques No Comments
Source All successful persons follow a morning routine that contributes immensely to their success. Some start their day with a morning meditation. A guided morning meditation renews the hopes …
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Different Form Of Meditation

Different Form Of Meditation

Puja Sen March 4, 2024 Types Of Meditation No Comments
Meditation has been around for thousands of years and can come in all kinds of shapes and forms. There are countless thousands of different meditation techniques that have been …
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Sat Chit Ananda

Sat Chit Ananda | Realization Of Soul

Puja Sen March 2, 2024 Meditation For Beginners No Comments
Source In the scriptures, there are three forms of God – Sat, Chit, and Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit …
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benefits of hindu meditation

Hindu Meditation | 6 Different Type & Advantage

Puja Sen March 2, 2024 Types Of Meditation No Comments
Hindu Meditation helps you relax in a stressful lifestyle. Meditation allows us to raise awareness when our senses often become sluggish. Research suggests that meditation can temporarily relieve stress. …
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so hum mantra

What Is The Method Of Doing So Hum Mantra?

Puja Sen February 26, 2024 Meditation Yoga No Comments
Source In today’s stressful life, we are falling prey to many psycho-physical diseases at a very young age. Competition to move ahead of each other, stress, change in lifestyle, …
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Meditation Chair

How Meditation Chair Helps Seniors Practice Yoga Poses?

Puja Sen February 26, 2024 Meditation Yoga No Comments
Many elderly persons want to practice yoga poses but can’t do that due to their physical condition. There comes a meditation chair at their rescue. Meditation chair helps elderly …
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Meditation To Go To Sleep

5 Guided Sleep Meditation To Go To Sleep

Puja Sen February 26, 2024 Meditation and Medical Issues No Comments
Source Meditation trains people to be more mindful in life. Meditation has many more benefits. But do you know that you can practice meditation to go to sleep? Yes, …
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Abraham Hicks Meditation

What Does It Mean By Abraham Hicks Meditation?

Puja Sen February 21, 2024 Types Of Meditation No Comments
Source Abraham Hicks’s meditation is elevating, and you will feel great with mantras. Abraham-Hicks are anything but a solitary individual, yet a gathering of profoundly develop educators who by …
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Om Mantra

Om Mantra In Meditation And Yoga Practice

Puja Sen February 21, 2024 Meditation Yoga No Comments
Om (aum) is composed of the 3 Sanskrit sounds. Om is a traditional symbol as well as a sacred sound in certain religions, including Hinduism, Buddhism, Jainism, and Sikhism, …
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UCLA Guided Meditation

12 UCLA Guided Meditation Practice

Puja Sen February 21, 2024 Types Of Meditation No Comments
Source UCLA Guided Meditation from UCLA’s MARC (Mindful Awareness Research Center) offers you the to rejuvenate and relax with a diversity of guided, simple meditations for free of cost …
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meditation symbols

Meditation Symbols & Their Meanings

Puja Sen February 21, 2024 Meditation Yoga No Comments
Source If you are wondering what are meditation symbols and what are they mean then you have come to the right place. As of today, I am going to …
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