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6 phase meditation

6 Phase Meditation | All About Mindvalley’s Meditation

Puja Sen June 2, 2021 Types Of Meditation No Comments
Source Daily meditation is a life changer. The 6 phase meditation radically improves our well-being, physically and psychologically. So, doing this meditation on a daily basis can help you …
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Mooji Meditation

Mooji Meditation | Guided Meditation With Mooji

Puja Sen May 23, 2021 Meditation Yoga No Comments
Among all the actions that we take all day, we hardly give sufficient time to ourselves by sitting quietly. So, today we would like to present to you not …
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what is White Skeleton Meditation

White Skeleton Meditation | Origin | Benefits

Puja Sen March 20, 2021 Techniques No Comments
Every new day bringing new types of yoga and meditation practices. One such meditation is white Skeleton Meditation. With Dr. Setareh Moafi’s Guidance and Shakyamuni Buddha’s teaching, the White …
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How Meditation Changes The Brain

How Meditation Changes The Brain!

Puja Sen September 28, 2020 Benefits No Comments
Meditation is like a vitamin for your brain, because it helps with things like anxiety, frustration, self-acceptance, optimism, and loneliness. It changes for the better in your brain, giving …
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meditation for kids

Meditation For Kids | How To Meditate | Benefits

Puja Sen April 4, 2020 Benefits No Comments
Source Meditation is beneficial for everyone. Meditation brings peace to the mind and benefits both body and mind. If you instill the habit of meditation in children from childhood, …
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Heartfulness Meditation practice

Heartfulness Meditation: A Complete Guide

Puja Sen December 24, 2019 Types Of Meditation No Comments
Source Heartfulness Meditation is a smooth and subtle method of meditation. This method is based on transmission (Pranahuti). Heartfulness spiritual institution has thousands of centers all over the world. …
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meditation bell

What Is Meditation Bell & What Are Its Functions?

Puja Sen November 12, 2019 Meditation Yoga No Comments
Source Playing meditation bells regularly causes a prompt focusing impact. The tones set up a recurrence following reaction that makes a blending, left/right cerebrum synchronization. Ruminating over the unpretentious …
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sleep meditation music

What Are The Benefits Of Sleep Meditation Music?

Puja Sen November 6, 2019 Benefits No Comments
Source A recent survey conducted in India has revealed the fact that more than 75% of people living in large metropolitan areas approach their doctors with sleep-related complaints. Why? …
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meditation mat

Best Meditation Mat/Cushions To Backing Your Practice

Puja Sen November 5, 2019 Benefits No Comments
Source Meditation mat or cushions offer meaningful and important seating facilities. When you close your eyes and breathe equally, then your body relaxes and you get your inner balance. …
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meditation quotes

Some Of The Inspirational Meditation Quotes!

Puja Sen November 4, 2019 Meditation For Beginners No Comments
Source Meditation is basically a simple method for transforming our mind. Meditation encourages and develops concentration, emotional positivity, clarity, as well as a calm vision to see the true …
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meditation books

Best Books on Meditation for Beginners!

Puja Sen November 3, 2019 Meditation For Beginners No Comments
Source Meditation is not merely a physical practice; it is also a mental practice. The books on meditation explore the mindfulness-based features of Meditation and thus it provides daily …
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Abraham Hicks Law of Attraction

Abraham Hicks Law of Attraction: The Basics of the Book

Puja Sen March 11, 2019 Types Of Meditation No Comments
Source Each and every element that makes up your life practice is drawn to you by the influential Law of Attraction. The Abraham Hicks Law of Attraction is one …
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