How To Do Transcendental Meditation Step By Step
In my previous post, I talked about the Vedic Meditation i.e. the Transcendental Meditation (TM). So, if you do not know what Transcendental Meditation is then check it out …
Author: Puja Sen
I am a trained Meditation practitioner and I love to meditate and spread my experience as well as my knowledge of meditation through my blog. Meditation is definitely an inconceivable practice that benefits one in so many areas of life. But one wrong step can harm you. And thus, I want to share my knowledge of meditation to help you practicing meditation appropriately.
8+ Different Mudra Hand Positions For Meditation
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Emily Fletcher Meditation | Ziva Meditation
Source Emily Fletcher is the organizer of Ziva Meditation offering courses in Vedic Meditation to all degrees of meditators in NYC and LA. She is additionally the maker of zivaMIND the world’s first online meditation preparation. She’s …
What Is Taoist Meditation Technique?
Source Taoist meditation is an action without any aim. It’s a meandering, aimless meditation without prefabricated notions or techniques. In Taoism Meditation, the nature of existence is considered to …
Vedic Meditation VS Transcendental Meditation
Source Meditation first evolved Quite a while numerous years prior (around 5000-3500 BCE). The idea came from “The Vedas”. When you meditate using Mantra it is called Vedic Meditation. …
What Is Reiki Meditation & How Does It Work?
Source We all know that there are several types of meditation and all have different types of benefits. Among those different types of meditations, Reiki Meditation is one. Today …
How To Do OSHO Meditation Techniques?
Source OSHO meditation is an intense, fast, and detailed means to break ingrained, old patterns in the body and mind that keep one confined in the past, as well …
4 Best Meditation For Depression?
Source In today’s running life, we do not have time to think about ourselves. Where do we stand How well are we doing? And are we happy in our …
4 Best Meditation For Stress Relief?
Source Stress is nothing new in today’s competitive environment. Who is not vulnerable to stress, pressure, and depression. But Ignoring it is not right for health. This can be …
Does Meditation For Weight Loss Work?
It may sound weird Meditation for weight loss goals; you might be thinking how an idle act can reduce weight. Well… if you are thinking so then let me …
How To Do Heartfulness Meditation?
Source Heartfulness meditation is a route to undergoing our inward Self. It imparts us to dive profound into our hearts, as well as to be in the natural state …
Eye-Opening & Honest Synctuition Reviews
Synctuition is a Mind Spa and Meditation App that take you through a nice sound journey. The designer of a binaural sound innovation intended to expand instinct as a …
What Does it Mean By Meditation Art?
Source Meditation is a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or a thing, …
7+ Assured Tummo Meditation Benefits
Source Tummo Meditation is also known as the Tibetan Inner Fire Meditation. In the winter season, our whole body seems stiff. It does not feel like doing anything in …
5 Reason Why You Need Meditation Stool
Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …