5 Reason Why You Need Meditation Stool
Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …
Category: Meditation For Beginners
Why does it seem like learning to meditate may be so challenging and complex? Even with ourselves, there are moments when we overdo the trying and complicate what ought to be a straightforward meditation practice. When it comes to beginning meditation, we all want guidance and precise instructions, just like with anything worthwhile.
7 Helpful Tips For Meditation Space
Source Meditation is not just a way to know yourself, but also a useful technique that allows you to gather and find the strength in yourself to complete the …
5 Best Meditation Positions To Meditate?
Different yoga traditions and different yoga teachers suggest different meditation positions for a meditation course. Many people can pay attention even after lying down or standing. If you can …
6 Effective Ways to Avoid Distractions While Meditating
In this fast-paced environment, it’s difficult to maintain balanced physical and mental stability. Stress will always be present in every situation we encounter, and as much as we adopt …
Meaning & Significant Of Om Mani Padme Hum
Source Om Mani Padme Hum is a Sanskrit mantra related to Avalokiteshvara (the Bodhisattva of compassion). It is the basic mantra of Tibetan Buddhism. Om Mani Padme Hum is a Mantra written on a …
Slow down and seize the moment
We are so busy today, running after an ideal life, full of comforts and leisure -a happy life! But this ideal life always appears to be on the horizon. …
Some Of The Inspirational Meditation Quotes!
Source Meditation is basically a simple method for transforming our mind. Meditation encourages and develops concentration, emotional positivity, clarity, as well as a calm vision to see the true …
Best Books on Meditation for Beginners!
Source Meditation is not merely a physical practice; it is also a mental practice. The books on meditation explore the mindfulness-based features of Meditation and thus it provides daily …