Category: Meditation For Beginners
Choosing the right Om Mani Padme Hum bracelet for your practice involves considering several factors to ensure it supports your spiritual journey and feels meaningful. So, see below how …
Chanting Om Mani Padme Hum is one of the most powerful and well-known mantras in Tibetan Buddhism. It is associated with the bodhisattva of compassion, Avalokiteshvara (Chenrezig), and is often …
A Buddhist prayer wheel is a spiritual tool used in various forms of Tibetan Buddhism and other Buddhist traditions. It’s a cylindrical wheel that contains written prayers, mantras, or …
Om Mani Padme Hum mantra is much more than just a string of words. It’s a profound spiritual practice that helps cultivate compassion, wisdom, and mindfulness. Whether you’re a …
Om Mani Padme Hum is such a beautiful and powerful mantra! It’s often recited for compassion, healing, and spiritual growth. Many people feel a sense of peace and clarity …
Mudra Chikitsa is a very important part of Yoga Science. Most people know that they can stay healthy by regular practice of Asanas and Pranayama, but those who cannot …
We are so busy today, running after an ideal life, full of comforts and leisure -a happy life! But this ideal life always appears to be on the horizon. …
In this fast-paced environment, it’s difficult to maintain balanced physical and mental stability. Stress will always be present in every situation we encounter, and as much as we adopt …
The position of the hands during meditation is important for the successful implementation of techniques. In practice, such positions are called mudras. To perform them, the hands must be …
The position of the asana is called a mudra. There are many types of mudras. One of these is Hasta Mudra. In this position, a special kind of shape …
Source In the scriptures, there are three forms of God – Sat, Chit, and Ananda. Parambramha is also called Sachchidananda i.e. Sat Chit Ananda. That is, Sat (existence), Chit …
Source Meditation is considered to be a combination of different hand positions and breathing techniques. In a normal Meditation class, we learn these different hand positions for meditation and …
Synctuition is a Mind Spa and Meditation App that take you through a nice sound journey. The designer of a binaural sound innovation intended to expand instinct as a …
Source Meditation is a kind of relaxation. It’s not simply about concentration; rather it is about de-concentration. It is not simply about focusing on your thoughts or a thing, …
Source The first and foremost thing in meditation is to sit effectively yet comfortably. There are mainly 2 significant principles, which you must bear in your mind while preparing …
