Chanting Om Mani Padme Hum is one of the most powerful and well-known mantras in Tibetan Buddhism. It is associated with the bodhisattva of compassion, Avalokiteshvara (Chenrezig), and is often …
A Buddhist prayer wheel is a spiritual tool used in various forms of Tibetan Buddhism and other Buddhist traditions. It’s a cylindrical wheel that contains written prayers, mantras, or …
Om Mani Padme Hum is one of the most famous and widely recognized mantras in Tibetan Buddhism. It’s a sacred phrase that holds profound spiritual meaning, encapsulating essential Buddhist …
Om Mani Padme Hum mantra is much more than just a string of words. It’s a profound spiritual practice that helps cultivate compassion, wisdom, and mindfulness. Whether you’re a …
Om Mani Padme Hum is such a beautiful and powerful mantra! It’s often recited for compassion, healing, and spiritual growth. Many people feel a sense of peace and clarity …
Mudra Chikitsa is a very important part of Yoga Science. Most people know that they can stay healthy by regular practice of Asanas and Pranayama, but those who cannot …
We are so busy today, running after an ideal life, full of comforts and leisure -a happy life! But this ideal life always appears to be on the horizon. …
The Sanskrit word mudra translates as gesture or attitude. Mudra is also commonly translated as a seal. The roots in Sanskrit are Mud and Dru. Mud is enjoyment or …
Mudra in Sanskrit means “seal” or “sign”, and the first mention of mudras can be found in canonical texts. These symbolic and ritual gestures are widely used in the …
Mudras are hand gestures and symbols that have several benefits. They were developed by ancient sages after many lifetimes of meditative analysis. They found that by performing mudras religiously …
Chakras are compared to energy funnels located in the subtle body of a person. There are 7 such centers, and each of them corresponds to a certain zone of …
In this fast-paced environment, it’s difficult to maintain balanced physical and mental stability. Stress will always be present in every situation we encounter, and as much as we adopt …
The position of the hands during meditation is important for the successful implementation of techniques. In practice, such positions are called mudras. To perform them, the hands must be …
Mudras are not limited to hand and finger motions; they can also involve the body. As a result, they can be thought of as half-asanas or positions that are …
The position of the asana is called a mudra. There are many types of mudras. One of these is Hasta Mudra. In this position, a special kind of shape …
