Meditation is basically a simple method for transforming our mind. Meditation encourages and develops concentration, emotional positivity, clarity, as well as a calm vision to see the true nature. With proper meditation practice, one learns the habits and patterns of their mind, and the regular practice of meditation offers resources to cultivate a fresh and more positive customs of being. Many people have written many meditation quotes to date.
There are a lot of Meditation quotes out there to inspire people around the world and to help them practice meditation on a daily basis. We all know there are plenty of benefits of doing meditation. So, let’s now check out the meditation quotes in this article below now:
Some Famous and Inspirational Meditation Quotes:
There are plenty of meditation quotes by many famous persons. Today in this article below we are going to pen down a few Famous and Inspirational meditation quotes:
“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.”
-Saint Francis de Sales
“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.”
-J. Donald Walters
“We experience happiness as a series of pleasing moments. They come and go like clouds, unpredictable, fleeting, and without responsibility to our desires. Through honest self-work, reflection, and meditation, we begin to string more of these moments together, creating a web-like design of happiness that drapes around our lives.”
-Tara Stiles
“Even in the midst of disturbance, the stillness of the mind can offer sanctuary.”
-Stephen Richards
“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”
-Pema Chödrön
“Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
-Jon Kabat-Zinn
“All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.”
-Blaise Pascal
“The key to growth is the introduction of higher dimensions of consciousness into our awareness. “
-Lao Tzu
“Prayer is more than meditation. In meditation the source of strength is one’s self. When one prays he goes to a source of strength greater than his own.”
-Chiang Kai-shek
“We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through understanding the nature of the creative process in the universe and having a sense of connection to it. So, that’s conscious evolution.”
-Deepak Chopra
“If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.”
-Thich Nhat Hanh
“Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.”
-Thich Nhat Hanh
“I thought when I started meditation that I was going to get real calm and peaceful and it’s going to be over. It’s not that way; it’s so energetic. That’s where all the energy and creativity is.”
-David Lynch
“I’d like to be more patient! I just want everything now. I’ve tried to meditate, but it’s really hard for me to stay still. I’d like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can’t shut my mind up. So patience and learning is the key.”
-Ellen DeGeneres
“A hot bath, time with a book, or five minutes of meditation helps tremendously with recharging and grounding us so we are more equipped to deal with everything life throws our way.”
-Tara Stiles
“I know there’s millions of problems in the world, but if you dwell on those, then you’re going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you’re going to do 150 concerts a year.”
-Mike Love
“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”
-Voltaire
“I am particularly drawn to the form of meditation called Japa. I know it works.”
-Wayne Dyer
“Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It’s important not to blame yourself.”
-Sharon Salzberg
“I am particularly drawn to the form of meditation called Japa. I know it works.”
-Wayne Dyer
“I am a trained hypnotherapist, yes, but it’s more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.”
-Tanit Phoenix
“One of the things that I miss the most about cricket and batting in particular is that meditation of cricket, that involvement of myself – mind, body and spirit – to delivering that one specific process, which is to execute a cricket shot. It is a beautiful feeling; it is very hard to replicate.”
-Matthew Hayden
“Working out, for me, is sort of a meditation.”
-Nicole Eggert
“Music used to be a lot more about angst for me. Now it’s the only form of meditation I do.”
-Vikram Chatwal
“I’m also good at meditation. It involves doing nothing and everything at the same time.”
-Mike Oldfield
“I am calling attention just to the main points of these tremendously important matters, which can be understood better by pious meditation than explained by human language.”
-Martin Chemnitz
“Every Halloween for six years, I was a Ninja Turtle, and Mikey was my favorite. The turtles really made me who I am today. They got me into martial arts, meditation, surfing, skateboarding; big time influence on who I am today.”
-Greg Cipes
“When you meditate or pray… both are forms of meditation… you give up control and find the answer and you open yourself to receive God’s gift, the universal force, or whatever that is.”
-Erin Gray
“I continued to suffer from anxiety and obsessive thoughts, although the thoughts stopped centering on hell. I moved into an ashram called the Himalayan Institute after college and studied meditation, which made an enormous difference.”
-Maggie Rowe
“The best anti-aging advice I’ve ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.”
-Carolyn Murphy
“Meditation is certainly not a religion, cult, or spiritual path: it’s actually a very basic practice to reduce stress.”
-Donovan
“Meditation means keeping one mind. You must understand – what is life? What is death? If you keep one mind, there is no life, no death. Then if you die tomorrow, no problem; if you die in five minutes, no problem.”
-Seung Sahn
“Everyone needs a reset button so you can start your day without anxiety. For some people, it’s running; for some, it’s going to the gym. For me, it’s meditation.”
-Matt Bomer
“Meditation speeds up the evolutionary process by gradually purifying negative tendencies.”
-Master Choa Kok Su
“While meditating we are simply seeing what the mind has been doing all along.”
– Allan Lokos
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