Mudras are not limited to hand and finger motions; they can also involve the body. As a result, they can be thought of as half-asanas or positions that are very helpful to the practitioner. These are a few portable mudras that you can perform. Therefore, we can practice mudras in addition to our other daily chores despite living fast-paced lives. So, see below the chakras and fingers connection.
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Chakras And Fingers Connection:
It may surprise you to learn that every finger on our body corresponds to a distinct chakra or wheel of energy. The following are the chakras that each finger corresponds to:
The Little Finger:
Generally speaking, this finger is connected to the root or base chakra. This is situated near the base of the spine and is also referred to as the first chakra. Maintaining the health of the Base chakra is essential if we wish to feel rooted, bonded, and linked to others around us. The Base chakra controls our sense of safety and security in the world.
Wear an aventurine crystal in a ring on this finger to support and clear the root chakra. It is a very fortunate stone of prosperity that can help you attract the wealth and resources you require to feel safe.
Ring Finger:
The vibration of this finger is associated with the Water or Sacral chakra. Here, there could be imbalances that cause physical symptoms like genital or urinary issues. The sacral chakra emotionally controls our capacity for creativity and for experiencing the pleasures that our senses evoke.
Try wearing a ring made of citrine, yellow topaz, or opalite on this finger to keep it open and the energy flowing easily through it. Yellow, orange, and amber-colored stones are beneficial for the solar plexus and the sacral chakra.
The Middle Finger:
Speaking your own truth is possible when the Throat chakra, which is connected to the middle finger, is in harmony. It has to do with how you show yourself to other people. We may feel as though no one is listening to our thoughts and opinions when the Throat chakra is imbalanced or blocked. Because we are worried about what other people might think, we can be afraid to speak our truths and repress our emotions.
Pointer or Index Finger:
This finger is also connected to the element of air and the Heart chakra. Rose quartz is a stone that when worn on this finger, opens our hearts and minds to new possibilities, experiences, and ideas. It also helps to harmonize the heart and intellect.
The Thumb:
is in harmony with both the Crown and the Throat chakras. In addition to governing our mental lives, the Crown chakra offers us a direct line of communication with the Divine. Opalite, Amethyst, and Clear Quartz all have positive effects on the Crown chakra, clearing negative energy and promoting mental clarity.
Another excellent option for addressing the Third Eye and Throat chakras is sodalite. You can strengthen your connection with otherworldly forces by wearing a Sodalite ring on your thumb or middle finger if you’re in need of spiritual direction or want to start your own spiritual practice.
